Nutritious value of Garlic
- The potential benefits of garlic intake for decreased risk of cardiovascular disease have been studied in a variety of conditions including heart attack (myocardial infarct), coronary artery disease (CAD), high blood pressure (hypertension), and atherosclerosis.
- The everyday flexibility of our blood vessels has been shown to improve with intake of garlic, and the likelihood of blood vessel damage due to chronic excessive inflammation has been shown to decrease when this allium vegetable in consumed on a regular basis.
- Studies on garlic-containing meal plans and cancer risk show potential benefits from regular intake of this much-loved vegetable
Major Growing Areas
- In Pakistan, the major growing areas are Punjab, Sindh,Khyber Pakhtunkhwa, Baluchistan,